Born November 1980 in Kremmling, Colorado ... parents are William and Beckie Trail.
Ran cross country and track at Rick's College ... named to the Academic All-American team for cross country ... second team All-American for 1500m ... honorable mention All-American in cross country.
BEST MARKS: 800m - 1:52.50, 1500m - 3:45.60, Mile - 4:07.35
2004 | Sophomore Year
Finished fourth in the mile (4:17.54) at the Mountain State Games ... took fifth in the 1500m with a time of 3:49.16 at the Cal Poly Invitational ... placed first in heat of the 800m with a time of 1:52.50 at the BYU Cougar Invite ... clinched second in the 1500m at the BYU Wells Fargo Invitational with a time of 3:49.98 ... finished sixth in the 1500m with a time of 3:51.37 at the MWC Outdoor Championships ... ran the 1500m at Regionals in 3:52.30 ... named Academic All-Mountain West Conference.
2005 | Junior Year
Placed seventh in the mile with a time of 4:16.02 at the Boise Invitational ... ran the 1500m in 3:49.53 at the Stanford Invitational ... finished the 800m at the BYU Outdoor Invitational with a time of 1:52.65 ... ran the mile with a personal-best time of 4:14.75 at the Robison Invitational ... placed second in the 1500m at the Weber Twilight with a time of 3:56.18 ... named Academic All-MWC.