Born August 1985 in Bountiful, Utah ... parents are David and Nancy Frischknecht.
Earned four varsity letters in cross country and three in track at Davis HS ... lettered academically four years, and graduated with honors ... earned All-Region cross country honors four years ... named to the All-State cross country team twice ... ran a personal record in the 5000m at the 2003 Moscow/Utah Youth Summer Games in Moscow, Russia with a time of 18:50.
2003 | Redshirt Year
Redshirted the season.
2004 | Freshman Year
Placed third at the BYU Alumni Invitational with a time of 19:14.3 ... finished 12th at the BYU Autumn Classic with a time of 19:06.9 ... 86th at the Great America with a time of 19:17.1.
2005 | Sophomore Year
Placed 13th at the BYU Alumni Invitational with a time of 19:14.6 ... had a 13th-place finish and a time of 19:37.7 at the BYU Autumn Classic ... had an 11th-place finish at the Big Wave Invitational with a time of 15:17.0 ... won the Big Green Invite with a time of 19:09.
2006 | Junior Year
Opened the season by competing at the BYU Autumn Classic in 20:08.6 ... ran at the Great American Invitational with a time of 20:00.7 ... finished with a sixth place finish at Disney World ... competed at the Pre-National meet with a time of 21:44.4 ... had a 17th place finish at the MWC Championships with her time of 22:18.7 ... named to the Fall 2006 Academic All-MWC team.