Born July 1985 in Calgary, Alberta, Canada ... parents are Malcom Kano and Kelly and Steve Helm ... mother played volleyball and ran track for BYU and father played hockey while attending BYU.
Lettered once in cross country at McMinn County High School in Athens, Tennessee and twice at William Henry Harrison High School ... lettered four years in track between both schools ... Academic All-State her senior year ... at Harrison HS she earned Most Improved, Best Senior and the Gatorade Senior awards ... was track team captain.
2005 | Redshirt Year
Ran unattached at the BYU Autumn Classic with a time of 22:21.2.