Summary
  • Academic All-MWC (2008)
  • Outdoor:
    • All-American (3000m Steeplechase 2009)
    • NCAA Nationals (3000m Steeplechase 2009)
    • 2-time NCAA Regional (3000m Steeplechase 2008, 3000m Steeplechase 2009)
    • 2-time MWC All-Conference (3000m Steeplechase 2008, 3000m Steeplechase 2009)
    • MWC Championship Team (2008, 2009)
Junior - 2009
  • Indoor:
    • Ran the mile at two meets
    • ran an 8:20.87 at the Husky Classic in the 3000m
  • Outdoor:
    • Competed at the NCAA Nationals in the 3000m, taking 3rd with a time of 8:50.08
    • took first at the West Regionals with a 8:47.98 in the 3000m
    • was second at the MWC Championships in the 3000m at 9:18.72
    • Had an 8:52.98 at the Mt. Sacs Relay in the 3000m
    • took second in the 3000m with a time of 9:09.93 at Arizona State
    • ran a 8:50.75 in the 3000m at the Stanford Invitational
Sophomore - 2008
  • team tri-captain
  • Ran at the Dave Murray/Willie Williams Classic in the 1500m with a time of 3:54.32
  • ran the 3000m steeple in 9:06.30 at the ASU Invitational
  • ran the 3000m steeple in 9:06 at the Stanford Invitational
  • ran the 3000m steeple in 8:58.07 at the Mt. Sac Invitational
  • placed third in the 3000m steeple in the MWC Championships in 9:04.32
  • named All-MWC in 3000m steeplechase
  • placed 8th at the NCAA West Regional in 8:53.48
  • named All-West Region in the 3000m steeple
  • was Academic All-MWC
  • named Most Inspirational for the 2008 Track team
  • named Most Improved for Track events 2008
Redshirt - 2007
  • Redshirted the season
Freshman - 2004
  • Finished ninth in the 3000m at Montana State with a time of 9:05.90
  • won the 3000m steeplechase at the Utah State Invite
  • Prepped at Shadle Park High
  • awarded Athlete of the Year
  • awarded All-League in cross country all four years of high school and All-State three years consecutively
  • regional champion in cross country in 2002
  • league champion in the 800m and 4X4 in 2003
  • placed 5th and 2nd at the state cross country championships in 2001 and 2002, respectively
  • placed 8th in the 4X4 at the 2003 Track and Field State Championships
  • placed 28th as a three-time participant in the Footlocker West Regional Championships
  • Born in Colorado Springs, Colorado
  • parents are Doug and Edie
  • is an Eagle Scout
  • served in the Chile Vina del Mar Mission (2005-06) for The Church of Jesus Christ of Latter-day Saints
  • plays the guitar and likes playing all sports
  • favorite food is his mom's chicken mozzarella
  • married to Shara Lynn
  • majoring in exercise science
Best Marks
  • 3-mile - 15:07
  • 5k - 15:30
  • 800m - 1:56
  • 1600m - 4:17
  • 3200m - 9:25
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