The Cougars have the opportunity to run against some of the top schools in the nation each season, including traditional powerhouses Stanford and Colorado. With one home meet in addition to several national and international competitions, the teams have many experience-building opportunities.
BYU has a state-of-the-art strength and conditioning center with nearly 10,000 feet of workings space that ranks among the nation’s best. It features 106 stations to accommodate both male and female athletes.
The strength and conditioning staff includes certified athletic trainers, a sports physical therapist, a team physician, team orthopedic surgeons and a wide variety of other medical specialists. The staff has experienced excellent results through its computer-analyzed combination of a strict weight and conditioning program, a carefully planned diet and sufficient rest.