Personal
- Parents are Natoshia Williams and Carlos Lampkin
- Has two siblings
- Graduated with bachelor's degree from the University of South Carolina
- Enrolled in BYU communications master's program
Before BYU
- Played two seasons for the Gamecocks of the SEC in 2017-18 after redshirting in 2016
- He played in 20 games at South Carolina, averaging 4.8 yards per carry
- In 2018, he ran 70 times for 328 yards and four touchdowns
- Posted nine receptions for 152 yards
- In 2017, finished second on the team with 95 carries, 471 yards and one touchdown
- Played his freshman season at the University of North Carolina. He appeared in six games, rushing 19 times for 57 yards
- Prepped at Crestwood High School
- Ran for 1,058 yards and 14 touchdowns on 194 carries as a senior
- Topped 1,000 yards during his sophomore and junior seasons, hitting 1,608 yards and 16 scores as a junior in 2013
- A member of the ESPN Top 300 and ranked as the No. 11 running back in the nation out of high school
- Recruited out of high school by Wisconsin, Clemson, Georgia, Georgia Tech, Duke, Michigan, Mississippi State, NC State, North Carolina, South Carolina, Notre Dame and Virginia