Personal
- Born July 1982 in Nephi, Utah
 - Parents are Rex and Mary
 - Served a mission for The Church of Jesus Christ of Latter-day Saints in the Czech Republic
 - Served as a member of the Cougar Council representing all BYU student-athletes
 
Before BYU
- A three-year letterman at Mt. View High School
 - Team captain for the Bruin cross country team
 - Region champ and state champ
 - Selected to the All-Region First Team
 - First Team All-State and 5A Runner of the Year
 - Second-Team All-American
 - Placed seventh at the Foot Locker Cross Country Nationals
 - Coached by Dave Houle