Personal
- Born in Syracuse, NY
- Parents are David and Marcia
- Brother plays soccer at Rollins College and also semi-pro
- Mother was a gymnast at Green Mountain College
- Likes reading, driving, waterskiing and going for long walks on the beach
- Majoring in business management with a minor in German
Before BYU
- At Fayetteville-Manlius High he was a two-time Footlocker National Cross Country Finalist
- Led his team to a runner-up finish and a third place finish at the 2004 and 2005 Nike Team Nationals
- Manhattan Invitational Record holder
- The 2006 New York Federation Cross Country Champion
- Indoor and outdoor 3200m Section Record Holder
- Two-time New York State Outdoor 3200m Champion
- Ran the 13th fastest high school two-mile in the nation during his senior year with his time of 8:58.98
Other College
- Ran 8:21 indoors for a 3K and 3:53 outdoors in the 1,500 as a freshman at Stanford
Stats
| 2013: Senior |
|---|
| Place | Event | Time | Distance |
| 13 | Utah Open | 19:52.2 | 6k |
| 20 | Autumn Classic | 20:53.8 | 4 miles |
| 17 | Griak Invitational | 24:47 | 8k |
| 77 | Wisconsin Adidas Invitational | 24:13 | 8k |
| 7 | WCC Championships | 23:32 | 8k |
| 120 | NCAA Championships | 31:27.7 | 10k |
| 2012: Junior |
|---|
| Place | Event | Time | Distance |
| 5 | Utah State Invitational | 18:57.0 | 4 miles |
| 8 | BYU Autumn Classic | 20:17.9 | 4 miles |
| 15 | Bill Dellinger Invitational | 24:05:00 | 8k |
| 69 | Pre-Nationals | 24:13.7 | 8k |
| 22 | WCC Championships | 24:42:00 | 8k |
| 91 | NCAA Championships | 30:38.6 | 10k |
| 2009: Sophomore |
|---|
| Place | Event | Time | Distance |
| 9 | BYU Autumn Classic | 20:16.9 | 4 miles |
| 14 | UC Riverside Invitational | 24:32.2 | 8k |
| 12 | Bill Dellinger Invitational | 23:57.0 | 8k |
| 19 | Pre-Nationals Invitational | 24:08.4 | 8k |
| 15 | MWC Championships | 24:47.6 | 8k |
| 15 | NCAA Mountain Region Championships | 30:49.9 | 10k |
| 54 | NCAA Championships | 30:36.0 | 10k |
| 2008: Freshman |
|---|
| Place | Event | Time | Distance |
| 5 | BYU Autumn Classic | 21:21.0 | 4 miles |
| 31 | Aztec Invitational | 25:51.0 | 8k |
| 33 | Roy Griak Invitational | 25:11.0 | 8k |
| 37 | Pre-Nationals Invitational | 24.17.0 | 8k |
| 20 | MWC Championships | 25:19.0 | 8k |
| 31 | NCAA Mountain Region Championships | 30:38.0 | 10k |
