BYU Highlights
- Named All-Mountain Region (2022)
- 2022 All-WCC First Team honors
- Top-15 finishes in three of his four races in 2022
Trail Running
- Placed fourth for Team USA at the 2024 World Cross Country Championships
- Won the 2023 Speedgoat 50k at the 2023 Speedgoat Mountain Races presented by UTMB
Personal
- Parents are Lantz and Shena
- Wife's name is Summer, they have three children
- Major: Graduated 2022 in Professional Sales (Weber State)
- Missionary Service: Served a full-time mission for The Church of Jesus Christ of Latter-day Saints in Tokyo, Japan
- Uncle, Joshua Allen, played volleyball at BYU (2006)
- Enjoys hiking, nickname is Al
Before BYU
- Cross Country/Track and Field team member at Weber State (2018-2022)
- Recruited by Weber State, Florida State, Notre Dame, Tulsa and Southern Utah
Weber State Highlights
- Two-time All-American
- 16th-place finish at 2021 NCAA Division 1 Cross Country Championships with a personal best, 29.17.0
- 14th-place finish at 2019 NCAA Division 1 Cross Country Championships with a time of 31:04.9 for the highest finish in school history at the time
- Finished 4th at the 2021 NCAA Division 1 Mountain Region Cross Country Championships with a time of 29:43.4
- All-Conference and All-Region honors (2019)
- Big Sky Freshman of the Year (2018)
Weber State Yearly Summary
- 2021
- Placed 16th at the NCAA Division 1 Cross Country Championships with a personal best time of 29.17.0 in the 10k, earning All-American Honors
- Finished 4th at the NCAA Division 1 Mountain Region Cross Country Championships with a time of 29:43.4 in the 10k
- Earned his highest finish at the Big Sky Cross Country Conference Championships, placing third with a time of 23:18.2 in the 8k
- Placed second in the BYU Autumn Classic
- Finished first in the CSI Cross Country Classic, running a 21:04.1 7k time
- 2020-21
- Finished 12th at the Big Sky Conference Winter Cross Country Championships, recording a time of 24:31.9 in the 8k
- Finished 32nd in the Silver State Collegiate Challenge with a time of 24:05.4 in the 8k
- Placed sixth at the Dixie State Cross Country Invitational with a personal best of 23:58.4 in the 8k
- 2019
- Finished 14th at the NCAA Championships with a time of 31:04.9, the highest finish in school history
- Placed seventh at the Big Sky Championships with a time of 27:09.6 in the 8k race
- Placed 14th with a time of 30:51 in the NCAA Mountain Regionals 10k
- Earned All-Conference and All-Region honors
- Set a personal record for the 5m at the Joe Piane Invitational with a time of 24:20.3
- 2018
- Named Big Sky Freshman of the Year
- Finished eighth at the Big Sky Championships with a season best time of 24:00
- Earned Big Sky All-Conference honors to lead Weber State's third place finish
- Earned Big Sky Academic All-Conference honors in Athletic Therapy