Personal
Born August 1985 in Bountiful, Utah ... parents are David and Nancy Frischknecht.
Before BYU
Earned four varsity letters in cross country and three in track at Davis HS ... lettered academically four years, and graduated with honors ... earned All-Region cross country honors four years ... named to the All-State cross country team twice ... ran a personal record in the 5000m at the 2003 Moscow/Utah Youth Summer Games in Moscow, Russia with a time of 18:50.