Pronunciation: "Freel"
Coaching Career
- BYU assistant (2021-)
- North Texas assistant (2016-21)
- Boulder City Henderson Aquatics club coach (2014-16, Las Vegas)
- Maple Mountain High School (Spanish Fork, Utah) head coach (2012-14)
- Has coached:
- 15 Olympic trial qualifiers
- Two U.S. National teamers
- Three Olympians
Swimming Career
- Swam for BYU (2007-11)
- Two-time Mountain West Conference Swimmer of the Year
- Three-career NCAA Championship appearances
- Competed for Hong Kong in the World University Games (2009, 2011)
- Competed at 2008 Olympic trials in both Hong Kong and the U.S.
- Hong Kong national team (2006-11)
Personal
- Married to former BYU tight end Kaneakua Friel, they have two sons
- B.S. psychology (BYU, 2011)