Personal
- Born in Provo, Utah
 - Parents are George and Cheryl Frey
 - Served in the Brazil Campinas Mission (2005-07) for The Church of Jesus Christ of Latter-day Saints
 - Likes making videos and canoeing down the Provo River
 - Sports hero is John Stockton
 - Majoring in film and media arts
 
Before BYU
- Prepped at Provo High
 - Sixth place at state in 2002 in cross country
 - Part of the state top-three cross country team for three years
 - Third in state in the 800m, mile, two mile and distance medley relay
 
Summary
Indoor -
- MWC Championship Team (2009)
 
Outdoor -
- NCAA Regionals (3000m Steeplechase 2009)
 - MWC All-Conference (3000m Steeplechase 2009)
 - MWC Championship Team (2009)
 
