Track 1
Thomas Boyden

Thomas Boyden Season 2026

PositionDistance
Height5-11
ClassRS-Senior
HometownSalt Lake City, Utah
Previous SchoolStanford

BYU Highlights

  • Placed 19th at the 2026 Indoor Big 12 Championships in the 5000m (14:26.90)

Personal

  • Parents are Tom and Sarah Boyden
  • Major: Post-Baccalaureate Studies
  • Has five younger siblings: Lily, Annie, Jacob, Alexander, and Vivienne
  • Sister Lily Boyden currently plays soccer for UCLA
  • Sister Annie Boyden currently plays soccer for Gonzaga
  • Mother Sarah Boyden ran for BYU
  • Lived in Spain for three years, from first grade through third
  • Lived in the San Francisco Bay Area for five years before family returned to Salt Lake City
  • Graduated from Stanford with B.S in computer science (AI concentration) and an M.A. in Public Policy. Will be attending law school in pursuit of a J.D. at UCLA 

Before BYU

  • First-team All-Pac-12 XC (2022)
  • All-West Region XC (2022)
  • All-ACC XC (2024)
  • All-ACC Second Team Outdoor (2025: 3,000; 5,000)
  • Three-time West Region XC team champions (2021, 2022, 2023) 
  • Three-time Pac-12 XC team champions (2020-21, 2022, 2023)
  • Four-time USTFCCCA All-Academic (2022, 2023, 2024, 2025)
  • Five-time Pac-12 Academic Honor Roll (XC 2021; T&F winter 2023, 2024; spring 2022, 2024)
  • CSC Academic All-District (2025)
  • ACC All-Academic (XC: 2024)

Graduate Student: 2025 || Stanford

Outdoor

  • All-ACC Second Team Outdoor (2025: 3,000; 5,000)
  • Moved to No. 7 in the 10,000m on Stanford’s all-time outdoor list
  • Qualified for the prelims of the NCAA West Regionals in the 5000m and 10,000m
  • Placed fifth with a time of 13:40.57 at ACC Championships in the 5000m
  • Winner of the 3000m at the 130th Big Meet with a time of 8:07.27
  • Personal best of 3:43.54 in the 1500m at the Payton Jordan Invitational
  • Ran personal best of 28:06.84 in the 10,000m at the Stanford Invitational
  • USTFCCCA All-Academic
  • CSC Academic All-District

Indoor

  • Had one of the fastest seasons by any runner in school history
  • Sliced nearly 12 seconds off his 5000m personal best, running 13:21.92 at the Husky Classic
  • The time placed him No. 3 in Stanford indoor history
  • Missed the NCAA Indoor Championships by two spots in the 5000m and four spots in the 3000m 
  • Ran a personal best in the 3000m of 7:41.85 to win the UW Indoor Preview
  • The time placed him No. 2 in school history
  • Ran his third sub-4 mile, a 3:57.35 at the UW Indoor Preview/Mile City meet

Senior: 2024 || Stanford

Outdoor

  • Advanced to the NCAA West Prelims in the 1500m
  • Pac-12 1500m finalist
  • Ran personal record 1500m of 3:45.68 at NCAA West Prelims
  • USTFCCCA All-Academic
  • Pac-12 Academic Honor Roll

Indoor

  • Broke four minutes in the mile with a season-best 3:59.27 at the Ken Shannon Invite
  • Pac-12 Academic Honor Roll

Junior: 2023 || Stanford

Outdoor

  • Did not compete

Indoor

  • Became Stanford's 21st sub-4 miler, running 3:57.06 for third at the UW Indoor Preview
  • The time placed him No. 4 on Stanford's all-time indoor mile list and broke a personal best by seven seconds
  • Ran only two races during the season, each a big personal record
  • Clocked 7:54.34 -- 12-second PB -- to place 12th in the 3000m at the Razorback Invite
  • USTFCCCA All-Academic
  • Pac-12 Academic Honor Roll

Sophomore: 2022 || Stanford

Outdoor

  • Advanced to the NCAA West Prelims in the 5000m and 10,000m
  • Ran 5000m personal best of 13:37.39 while placing fifth at the Pac-12 Championships
  • Missed advancing to the NCAA Championships in the 10,000m by one place and the 5000m by two spots. 
  • USTFCCCA All-Academic
  • Pac-12 Spring Academic Honor Roll

Indoor

  • Did not compete

Freshman: 2021 || Stanford

Outdoor

  • Moved to No. 5 in 5000m on Stanford freshman list
  • Advanced to NCAA West Prelims in the 5,000
  • Ran 5000m personal best of 13:42.63 at Pac-12 Championships

Indoor

  • Did not compete

Before College

  • Ran outdoor mile in 4:04.50 in 2020 in El Dorado Hills, Calif. 
  • 2020 Gatorade Utah Boys’ Track and Field Player of the Year
  • Two-time qualifier for the Foot Locker national cross country championships
  • Placed 13th in 2018 and 12th in 2019 at Foot Locker nationals
  • Third in the 2019 Foot Locker West Regionals
  • Utah state record-holder in the 1,600 and 3,200. 
  • Utah 5A 2019 track runner-up in the 1,600 and 3,200
  • Times in the 1,600 (4:11.13) and 3,200 (8:57.79) were the fastest in Utah in 2019
  • Also Recruited by Oregon, Notre Dame, Michigan, UCLA, Wake Forest, NAU, Washington

Stats

Indoor Personal Bests

Time/Score

Event

Meet

3:57.06

Mile

 2023 Univesity of Washington Preview

7:41.85

3000m 

2025 Univesity of Washington Preview

13:21.92

5000m

2025 Husky Classic

 

Outdoor Personal Bests

Time/Score

Event

Meet

1:56.43

800m

2024 Stanford vs. Cal Big Meet

3:43.54

1500m

2025 Payton Jordon Invitational

13:30.75

5000m

2025 Bryan Clay Invitational

28:06.84

10,000m

2025 Stanford Invitational

Men's Cross Country Athlete Profile

Career Stats