BYU Highlights
- Finished 12th at the 2026 Big 12 Outdoor Championships in the 3000m Steeplchase (9:02.55)
Personal
- Parents are Michael and Stephanie Henstrom
- Major: Exercise Science
- Missionary Service: Served a full-time mission for The Church of Jesus Christ of Latter-day Saints in the Tanzania Dar es Salaam Mission (2023-25)
- Has three siblings: Hailey, Noah and Lily
- Eagle Scout
- HOSA VP in high school
- Graduated Medical Pathway at Corner Canyon
- Valedictorian of Corner Canyon High School
- Recipient of the Charger Medallion at Corner Canyon High School
- Graduated with Honors Diploma from CCHS
- Uncle Doug Henstrom played Football at BYU (1992, 96-99)
Before BYU
- NJCAA Indoor Track Nationals All-American in the 4x800-meter and 3000-meter (2025)
- NJCAA Outdoor Track Nationals All-American in the 3000-meter steeplechase
Freshman: 2025 || Salt Lake Community College
Outdoor
- Finished third at the NJCAA National Championships in the 3000m steeplechase (9:03.47)
- Set personal best in the 800m at the Utah Last Chance Meet with fifth overall finish (1:53.10)
- Finished tenth in the mile at the BYU Robison Invitational (4:06.33)
- Finished eighth in the 3000m steeplechase (8:45.26) and 33rd in the 1500m (3:50.07) at the Bryan Clay Invitational setting personal records in both events
- Took fourth in the 5000m at the Mike Fanelli Track Classic with a personal record (14:04.69)
- Placed second at the Trojan Invitational in the 3000m steeplechase (8:56.18)
Indoor
- Took fourth in the 4x800m at the NJCAA National Championships (7:34.85)
- Placed fifth in the 3000m at the NJCAA National Championships (8:12.54)
- Finished 12th in the mile at the Big Sky Tuner (4:18.23)
- Placed 80th in the 3000m at the Husky Classic (8:16.23)
- Took 18th in the 5000m (14:24.62) and 71st in the mile (4:13.73) at the University of Washington Invitational
- Placed nineth in the mile at the Snake River Open (4:17.56)
- Finished sixth in the DMR (11:07.27) and 18th in the 3000m (8:54.71) at the Weber State Indoor Invitational
Before College
- Took fifth at the 2022 Utah 6A State Championships in the 1600m (4:13.67)
- Placed second at the 2022 Utah 6A State Championships in the 4x800m (7:47.40)
- Team 3rd place finish at Utah 6A State Championships (2020)
- Also recruited by Oregon, UCLA, Weber State, Utah State
Stats
Indoor Personal Bests |
||
|---|---|---|
Time/Score |
Event |
Meet |
4:13.73 |
Mile |
2025 Univesity of Washington Invitational |
8:12.54 |
3000m |
2025 NJCAA Indoor National Championships |
14:24.62 |
5000m |
2025 Univesity of Washington Invitational |
Outdoor Personal Bests |
||
|---|---|---|
Time/Score |
Event |
Meet |
1:53.10 |
800m |
2025 Utah Last Chance Meet |
3:50.07 |
1500m |
2025 Bryan Clay Invitational |
8:45.26 |
3000m Steeplechase |
2025 Bryan Clay Invitational |
14:04.69 |
5000m |
2025 Mike Fanelli Classic |