Personal
- Parents are Charles and Joyce Ah You
- His father, Charles, was a three-year letterwinner for the Cougars from 1973-1975
- Brother, C.J., plays defensive line for the St. Louis Rams
- Brother, Jasen, is a coach at the University of Utah
- Returned in 2008 from the Philadelphia, Pennsylvania mission
- Married to Kalynne Madsen of Rancho Cucamonga, Calif.
- Eagle Scout
- Recruited by Hawaii, Utah, Arizona State, UCLA and Colorado State
Before BYU
- First-team, all-state selection as a linebacker and fullback
- All-Region 7 Defensive MVP
- All-Utah Valley Elite 11
- Honor Roll student at Lone Peak HS
- Averaged 5.5 yards per carry as a full back at Lone Peak
- Helped Lone Peak to the State 4A championship game
- Four-year letterwinner in wrestling
- Rated the state's top wrestler in his weight class
- Both wrestling and football team captain
Stats
| YEAR | SOLO | AST | TOTAL | TFL/YDS | SACKS/YDS | INT/YDS | PBU | QBH | FR | FF |
|---|---|---|---|---|---|---|---|---|---|---|
| 2003 | 4 | 7 | 11 | -- | -- | -- | -- | -- | -- | -- |
| 2004 | 5 | 2 | 7 | -- | -- | -- | 1 | -- | -- | -- |
| 2008 | 19 | 31 | 50 | 1.0/5 | .5/2 | -- | 1 | -- | 1 | -- |
| TOTAL | 28 | 40 | 68 | 1.0/5 | .5/2 | -- | 2 | -- | 1 | -- |