BYU Highlights
- No. 7 all-time at BYU in the outdoor 400m with a time of 53.77 at the 2025 BYU Robison Invitational
- No. 9 all-time at BYU in the indoor 400m with a time of 54.46 at the 2025 Big 12 Championships
- No. 9 all-time at BYU in the indoor 200m with a time of 24.14 at the 2025 Big 12 Championships
- No. 10 all-time at BYU in the outdoor 200m with a time of 23.76 at the 2025 Utah Spring Open
- Helped 4x400-meter squad to an indoor school record of 3:35.80 at the 2024 Don Kirby Elite Invitational
Personal
- Parents are Derek and Michelle Ellis
- Married to Jake Dalley
- Fluent in Spanish
- Major: Biological Science and Wildlife and Wildland Conservation
- Served an LDS mission in McAllen, Texas (2021-23)
- Also recruited by Stanford, Duke, Baylor, Oklahoma State, Illinois and San Diego State
- Brother Blake Ellis ran track at BYU and brother Porter Ellis runs hurdles at Utah State
- Missing two adult teeth, has hypermobile thumbs, is certified in phlebotomy and is a proficient roller skater
Before BYU
- Academic All-Big 10 in 2020 and 2021
- Tom Osbourne citizenship team (2019-2021)
- Won 12 high school state medals
- Won the 400m at the USATF National Junior Olympics meet in 2016
- Five-time national champion at USATF championship meets
Indoor Personal Bests |
||
|---|---|---|
Mark/Time |
Event |
Meet |
24.14 |
200m |
2025 Big 12 Championships |
54.46 |
400m |
2025 Big 12 Championships |
1:24.69 |
600yd |
2025 BYU Cougar Invitational |
Outdoor Personal Bests |
||
|---|---|---|
Mark/Time |
Event |
Meet |
23.76 |
200m |
2025 Utah Spring Spring |
53.77 |
400m |
2025 BYU Robison Invitational |
11.97 |
100m |
2025 Utah Spring Open |