Personal
- Born in Bountiful, Utah
- Parents are Dan and Sandy Rast
- Majoring in Health Education and History Education
Before BYU
- Named Utah Female Athlete of the Year during the 1996-97 and 1997-98 school years
- Voted Viewmont High School Athlete of the Year for the 1996-97 season
- Holds the Utah State record in the 100m with a time of 11.9 seconds, 200m time 24.4
- Recorded 6 school records, including the 100m, 200m, 400m, 4x100m, 4x400 and medley relays
- Won 7 state championships in two years of track competition
- Named Team Captain in both track and soccer