Personal
- Born in Henderson, Nevada
 - Parents are Craig and Darlene Palmer
 - Has dual citizenship with the U.S.A. and Canada
 - Likes wakeboarding, waterskiing, swimming and hiking
 - Majoring in civil engineering
 
Before BYU
- Prepped at Boulder City High School
 - High school valedictorian
 - 12-time state champion: 300m hurdles (2004-07), 100m hurdles (2005-07), 800m (2005-07) and 1600m (2006-07)
 - Set state meet records in the 300m hurdles and the 800m
 - Gatorade Nevada Player of the Year for girls track and field
 - Nationally ranked times in the 300m hurdles and the 800m run
 - Holds school records in the 100m hurdles, 400m dash, 800m run, 1600m, 3200m and 4x400 relay
 - Team MVP all four years
 - Lettered in volleyball (2006), soccer (2003-05) and basketball (2005-07)
 - First-team all-state in basketball in 2006
 
Summary
- All-American (Indoor DMR 2008; Indoor 800m, DMR 2009; Indoor 800m, DMR 2012) 
 - Second Team All-American (Indoor 800m 2011; Outdoor 800m 2011)
 - MWC Champion (Outdoor 800m 2008; Outdoor 1500m, 4x400m 2009; Indoor Mile 2011; Outdoor 1500m 2011); 
 - All-MWC (Indoor 800m 2008; Outdoor 800m 2008; Indoor 800m, Mile 2009; Outdoor 800m, 1500m, 4x400m 2009; Outdoor 1500m 2010; Indoor Mile 2011; Outdoor 1500m 2011)  
 
Stats
BEST MARKS: 800m- 2:03.26; 1500m- 4:23.21; Mile- 4:39.76