BYU women's swim and dive athletes have amassed 177 individual conference titles dating back to Lucy Wardle's 1 and 3-meter IAC diving titles in 1981. The Cougars won a program-best 11 individual titles at the HCAC Championships in 1985. Melanie Rile Menezes holds the program record with five individual championships won in 1983.
HCAC (High Country Athletic Conference) | IAC (Intermountain Athletic Conference)
| Year | Conference | Name(s) | Event(s) | Total Titles |
| 2022-23 | MPSF | Alexia Jackson | 3-Meter & Platform | 2 |
| 2021-22 | MPSF | Brynn Sproul | 500 Free, 100 Back & 200 Back | 4 |
| Kennedy Cribbs | 3-Meter | |||
| 2020-21 | MPSF | Katie McBratney, Gwen Gustafson, Chloe Freeman & Brynn Sproul | 800 Free Relay | 8 |
| Katie McBratney | 200 IM, 100 Breast & 200 Breast | |||
| Gwen Gustafson | 50 Free & 200 Free | |||
| Summer Murphy | 400 IM | |||
| Katie McBratney, Brynn Sproul, Rachel Oyler & Gwen Gustafson | 400 Free Relay | |||
| 2019-20 | MPSF | Katie McBratney | 200 IM & 400 IM | 3 |
| Gwen Gustafson | 100 Free | |||
| 2018-19 | MPSF | Gwen Gustafson | 50 Free & 100 Free | 2 |
| 2016-17 | MPSF | Anna Dahl | 100 Breast | 1 |
| 2014-15 | MPSF | Haley Bertoldo | 200 Back | 1 |
| 2013-14 | MPSF | Alexandria Sorensen, Andrea Grant, Kimberly Welch Doroghian & Hailey Campbell | 200 Free Relay | 3 |
| Hailey Campbell | 100 Back & 200 Back | |||
| 2012-13 | MPSF | Hailey Campbell | 200 Back | 1 |
| 2010-11 | Mountain West | Rachel Grant | 200 Fly, 200 & 400 IM | 3 |
| 2009-10 | Mountain West | Rachel Grant | 200 Fly & 400 IM | 2 |
| 2008-09 | Mountain West | Aleesha Miller | 50 Free | 4 |
| Leilani Roberts | 100 Free | |||
| Natasha Menezes | 500 Free & 1650 Free | |||
| 2007-08 | Mountain West | Natasha Menezes | 200 & 500 Free | 4 |
| Angela Goodson-Price | 200 Fly | |||
| Rachel Grant | 400 IM | |||
| 2006-07 | Mountain West | Natasha Menezes | 500 Free | 6 |
| Angela Goodson-Price | 100 & 200 Fly, 200 IM | |||
| Brittany Davis Burk | 100 & 200 Back | |||
| 2005-06 | Mountain West | Leilani Roberts | 200 Free | 8 |
| Brittany Davis Burk | 500 Free, 100 & 200 Back | |||
| Jamie Bloom | 200 Breast | |||
| Angela Goodson-Price | 100 Fly & 200 IM | |||
| U-Nice Chan | 200 Fly | |||
| 2004-05 | Mountain West | Brittany Davis Burk | 500 Free & 200 Back | 3 |
| Melanie Grant | 100 Breast | |||
| 2003-04 | Mountain West | Brittany Davis Burk | 500 Free & 200 Back | 4 |
| Nikki Xanthos | 100 Breast | |||
| Tamber Covington McAllister | 200 Breast | |||
| 2002-03 | Mountain West | Cortnee Adams | 50, 100 & 200 Free | 5 |
| Tamber Covington McAllister | 100 & 200 Breast | |||
| 2001-02 | Mountain West | Heidi Lietz McMillan | 500 Free | 3 |
| Jamie Lambert | 100 Breast | |||
| Tamber Covington McAllister | 200 Breast | |||
| 2000-01 | Mountain West | Jennifer Tasker | 100 Breast | 3 |
| Tamber Covington McAllister | 200 Breast | |||
| Ashlee Rumfallow | 200 IM | |||
| 1999-2000 | Mountain West | Amanda Grant | 100 Breast | 4 |
| Jennifer Tasker | 200 Breast | |||
| Rachelle Smith Kunkel | 1 & 3-meter Diving | |||
| 1997-98 | WAC | Sarah McKeever | 100 & 200 Fly | 2 |
| 1995-96 | WAC | Stephanie Egan | 50 Free | 6 |
| Cherrill Haws | 500 & 1650 Free | |||
| Sarah McKeever | 200 Fly | |||
| Julie Pothier Parkinson | 1-meter Diving | |||
| Kristin Reeder Wise | 3-meter Diving | |||
| 1994-95 | WAC | Stephanie Egan | 100 Free | 8 |
| Nicole Collard | 200 Free | |||
| Cherrill Haws | 500 & 1650 Free | |||
| Amie Nielsen | 100 & 200 Fly | |||
| Anji Porter | 200 Breast | |||
| Cristina Conn | 3-meter Diving | |||
| 1993-94 | WAC | Cherrill Haws | 1650 Free | 7 |
| Amie Nielsen | 200 Fly | |||
| Jill Teeples | 200 Back, 200 & 400 IM | |||
| Vanessa Bergman Thelin | 1 & 3-meter Diving | |||
| 1992-93 | WAC | Jill Teeples | 200 & 400 IM | 4 |
| Vanessa Bergman Thelin | 1 & 3-meter Diving | |||
| 1991-92 | WAC | Stephanie Egan | 50 & 100 Free, 100 Fly | 8 |
| Jill Teeples | 500 Free & 400 IM | |||
| Alissa Tribe | 200 Fly | |||
| Vanessa Bergman Thelin | 1 & 3-meter Diving | |||
| 1990-91 | WAC | Kathy Doman | 100 Free | 10 |
| Kim Killman | 100 Fly | |||
| K.C. Cline-Lemon | 100 & 200 Back | |||
| Hiroko Nagasaki | 100 & 200 Breast | |||
| Lara Rogers | 200 & 400 IM | |||
| Amy Matheson | 1 & 3-meter Diving | |||
| 1989-90 | HCAC | Lara Rogers | 400 IM | 8 |
| K.C. Cline Lemon | 100 & 200 Back | |||
| Kenna Sorenson | 500 Free | |||
| Christi Harris-Smith | 100 Fly & 200 IM | |||
| Courtney Nelson Murrell | 1 & 3-meter Diving | |||
| 1988-89 | HCAC | K.C. Cline Lemon | 100 Back | 5 |
| Meldon Kenney Spendlove | 200 Back | |||
| Marlo Bissegger | 200 Breast | |||
| Christina Wilson | 1-meter Diving | |||
| Courtney Nelson Murrell | 3-meter Diving | |||
| 1987-88 | HCAC | K.C. Cline-Lemon | 100 & 200 Back | 5 |
| Christi Harris-Smith | 200 Fly | |||
| Courtney Nelson Murrell | 1 & 3-meter Diving | |||
| 1986-87 | HCAC | Christi Harris-Smith | 100 Fly | 2 |
| Kim Doman | 200 IM | |||
| 1985-86 | HCAC | Sandra Verbanatz | 100 & 200 Breast, 200 & 400 IM | 10 |
| Courtney Chovanak | 200 Free | |||
| Kim Doman | 100 Back | |||
| Carolyn Shermer | 1650 Free | |||
| Sandra Menhennet | 50 Free | |||
| Tristan Baker Schultz | 1 & 3-meter Diving | |||
| 1984-85 | HCAC | Lisa Peterson | 200 Back | 11 |
| Kim Doman | 100 Back | |||
| Carolyn Shermer | 1650 Free | |||
| Sandra Menhennet | 50 & 100 Free | |||
| Melanie Rile Menezes | 200 & 500 Free, 200 IM | |||
| Robyn Tracy | 100 Fly | |||
| Tristan Baker Schultz | 1 & 3-meter Diving | |||
| 1983-84 | HCAC | Melanie Rile Menezes | 100, 200 & 500 Free, 200 IM | 7 |
| Robyn Tracy | 100 Fly | |||
| Darci Pope | 1 & 3-meter Diving | |||
| 1982-83 | HCAC | Melanie Rile Menezes | 100, 200 & 500 Free, 200 & 400 IM | 7 |
| Robyn Tracy | 50 Free | |||
| Darci Pope | 3-meter | |||
| 1981-82 | IAC | Melanie Rile Menezes | Events unavailable | |
| 1980-81 | IAC | Lucy Wardle | 1 & 3-meter Diving | 2 |