Personal
- B.S in recreation management from BYU, 2000
Career Highlights
- Co-Athlete of the Meet at the WAC Outdoor Championships 1994
- Placed first in the heptathlon and second in the javelin for All-WAC honors 1994
- All-WAC Indoors for first in pentathlon (3,391) and in the 55m hurdles (7.75) 1995
- WAC High Point Award for Women of both indoor and outdoor championships 1995
- Female Performer of the Meet at the WAC outdoor championships 1995, 1997
- Broke NCAA and world record for 55m hurdles (7.30) 1997
- Female Athlete of the Meet at the Texas Relays 1997
- Pentathlon winner at the WAC Indoor Championships with an NCAA record of 4,301 points 1997
- Two-Time NCAA Indoor All-American: 1995 (55m Hurdles), 1997 (55m Hurdles)
- Eight-Time NCAA Outdoor All-American: 1994 (Heptathlon), 1995 (100mH, Javelin, Heptathlon), 1997 (100mH, Javelin, Heptathlon), 1998 (Heptathlon)
Before BYU
- Won seven state titles in high school
- Was a three-time winner of the heptathlon at the Great Southwest track meet
- Three-time All-American
- Competed in the USA Jr. National track meet three times
- Won the 100m hurdles and javelin at the National Junior Olympic track meet
After BYU
- Barely missed making the 2000 Olympic team
- Ran for the USA National team
- Competed in Pan American meets and other national competitions
- Competed in the 2004 Athens Olympic games
Post BYU Honors and Societies
- Won two USA Indoor National titles
- Named the Pan American Champion in the heptathlon
- Placed 20th in the Athens Olympic games in the heptathlon
- Inducted into the Utah Summer Games Hall of Honor
- Inducted into the BYU Hall of Fame in 2008